The palms of your hands and the soles of your feet are the only places safe from acne’s attack.

Excluding hands and feet, the entire body is covered in sebaceous follicles. Sebaceous glands on your body produce sebum, a natural oil to moisturize your skin and hair. When sebum secretion is obstructed in the hair follicle, acne rears its ugly head.

Places with the most sebaceous glands are often the problem areas of acne. The face, chest, shoulders, and upper backs area are all common acne targets. Body acne is just like facial acne, there are no cures, but there is acne treatment available to control and contain the beast.

The science behind body acne, as previously mentioned, does not mean the exact cause of acne can be pin-pointed; so controlling the aggravation of body acne is more important.

Avoiding irritation is essential for body acne. Anything that rubs the skin wrong can cause flare-ups and further breakouts.

Damp or sweaty clothes should be changed immediately, as they aggravate the infected areas. Wearing breathable cotton clothing helps avoid irritation.

Body acne has two categories, light to moderate cases and moderate to severe cases. Light to moderate cases of body acne can be treated at home with a daily treatment and routine. Gently cleansing the skin and completely drying it and applying 10% alpha hydroxyl acid works to battle body acne.

Moderate to severe cases of body acne need a rigorous route and regimen. Some have said the best way to fight body acne like this is to cleanse, dry, and apply benzoyl peroxide and alpha hydroxyl acid. Severe body acne may require professional opinions from dermatologists to avoid permanent damage and scarring.

Body acne is just as embarrassing as facial acne and no one should have to hide behind their clothes. The battle against body acne is worth the fight and controlling body acne is possible.